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Lunch & Learn: Conflict Bravery™ for Women with A.M. Consulting

  • RecRoom 1 Lackawanna Plaza Montclair, NJ, 07042 United States (map)

You don’t have to avoid conflict. You just have to learn how to use it.

Join Altagracia Montilla, facilitator, community architect, and conflict coach, for an introduction to Conflict Bravery™—a practice for navigating conflict with more courage, clarity, and intention.

Women are often taught to keep the peace, soften our truth, and make ourselves smaller when things get uncomfortable.

But what becomes possible when we learn to meet conflict differently?

Conflict is part of every relationship, workplace, and community. Together, we’ll explore practical ways to engage tension, have the conversations that matter, and use conflict as a catalyst for the change you want to create, while developing the courage to take up space, trust yourself, and step more fully into your power.

Becoming conflict brave means changing the way you navigate tension—and, in the process, becoming a more expansive, authentic, and powerful version of yourself. More of you. More of who you’re meant to be.

Come ready to expand the way you perceive conflict.📅

Wednesday, September 16th
🕛 12:00–1:00 PM
📍 RecRoom conference room
🎟️ Free for all to attend
🪑 Limited to just 10 people
🥙 BYO lunch!

Meet Altagracia!

Altagracia Montilla is a facilitator, community architect, and leadership coach whose work explores how conflict and connection shape our lives. She is the creator of Conflict Bravery, a practice that helps people heal their relationship to conflict so it can become a source of deeper understanding and transformation.

With over a decade of experience across nonprofit, education, and corporate spaces, Altagracia designs relationship-centered strategies and gatherings that invite honesty, imagination, and collective well-being. She is the founder of A.M. Consulting, where she partners with organizations to build radically humanizing cultures and systems, and the co-founder of The 7 Space, an art gallery and wellness center that blends art, music, and healing practices to foster joy and connection.

Whether designing a strategic planning process, facilitating a retreat, or hosting a community gathering, Altagracia’s work is guided by a simple belief: the quality of our relationships and how we navigate moments of tension shape the future we co-create.


Important info:

🗺️ Getting here: Put “Lackawanna Station” or the Montclair location of Popeye’s in the GPS to get to the correct entrance. Using “RecRoom” or “1 Lackawanna Plaza” will send you to a weird side entrance.

🚗 Parking: Use the lots at 1 Lackawanna Plaza (our front entrance) or 227 Bloomfield Ave (our rear entrance) . Download the HONK app or scan a QR code on-site to pay ($2.50/hr) and avoid a ticket. First 45 minutes are free.

♿️ Accessibility:Lackawanna Station is an ADA accessible building with no stairs to navigate. We have a single-room, non-gender-specific restroom inside RecRoom, and there are 2 more inside the station.

📍Once You’re Inside: We’re the first door on the right when you come into the main entrance at 1 Lackawanna Plaza.

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September 2

The Wednesday Schmear

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September 16

Family Dinner